Seven Secrets of Stress Management by Rick Warren

Then Jesus said, “Let’s get away from the crowds for a while and rest.” There were so many people coming and going that Jesus and his apostles didn’t even have time to eat. Mark 6:31 (NLT)

Jesus experienced enormous stress and pressure, yet it didn’t seem to disturb his peace of mind. In spite of opposition, constant demands, and little privacy, his life reflected a calm sense of balance.
What was his secret?

Identification – Know who you are (John 8:12)